FAQs about Joint, Muscle & Tendon Cream 100gr aids rapid relief
Can you use this cream as a preventative on tendons, muscles and joints?
Absolutely, our Cream can be used as a preventive measure before any physical activity.
We know for a fact that our customers who exercise a lot, use it before and after. The potent natural ingredients help prepare your tendons, muscles and joints for exercise and can reduce the chance of discomfort or injury. Here's how to apply:
- Pinpoint the muscles, tendons and joints you'll be using most during your activity. If you're going for a run, for instance, you might focus on your calves, thighs, and knees.
- Apply a generous amount of the cream to these areas. Make sure to cover all the muscles and joints you'll be using.
- Gently massage the cream into your skin until it's fully absorbed. You might use circular motions, or long strokes along the length of the muscle.
- Wait for a few minutes to allow the cream to be completely absorbed and start taking effect before you begin your activity.
Using our Joint and Muscle Cream before physical activity can help reduce the chance of pain or injury, and help ensure a comfortable, effective workout.
How to Use Joint and Muscle Cream with Plantar Fasciitis Exercises?
Our Joint and Muscle Cream can be a beneficial addition to your routine if you're performing exercises for plantar fasciitis. Here's how to incorporate it:
- Before starting your exercise routine, apply a bit of the cream to your foot, particularly focusing on the heel and arch. Massage it in thoroughly until it's fully absorbed. This can help to prepare the tissue and minimize discomfort during your exercises.
- If you feel any intense discomfort during your exercises, you may pause and apply a small amount of cream to the affected area, massaging gently. This can provide immediate relief and allow you to continue your exercise routine more comfortably.
- After completing your exercises, apply the cream once more to the foot. This can aid in recovery, reduce post-exercise inflammation and soreness, and promote healing of the fascia.
What is the best way to use the joint cream on my hands?
Maximizing the benefits of our Joint and Muscle Cream involves proper application, particularly on specific areas like the hands. Here's how to apply it:
- Clean your hands to ensure they're free from dirt or sweat. This promotes better absorption of the cream.
- Take a little bit of the cream on your fingers. The quantity needed can vary based on the level of discomfort or the size of the affected area.
- Massage the cream into your skin, concentrating on the affected area. For the hands, this means focusing on each finger joint and the wrist, where discomfort and stiffness can often accumulate. Use a circular motion to help the cream penetrate deeply.
- After massaging, give the cream time to fully absorb into the skin before washing your hands or touching other objects.
- You can reapply the cream throughout the day as necessary, particularly after activities that strain your hands.
By following these steps, the cream can penetrate through the skin to the affected joints, to aid mobility.
What is the best way to use the cream on knees to aid the knee joint cartilage and ligaments?
The correct application of our Joint and Tendon Cream can greatly enhance its effectiveness, especially on key areas like the knees. Here's how to do it:
- Start by cleaning your knees to ensure they're free from dirt or sweat, which can hinder the absorption of the cream.
- Take a bit of the cream onto your fingers. The amount needed may vary depending on the size and severity of discomfort in the knee area.
- Gently massage the cream into the skin, covering the entire knee area. Concentrate on the area around, above, and below the kneecap, as well as the back of the knee. Use circular motions to help the cream penetrate deeper into the joint and surrounding muscles.
- After massaging, wait a few minutes to let the cream fully absorb into the skin before covering with clothing or applying heat.
- You can reapply the cream throughout the day, especially after physical activity or during episodes of increased discomfort.
Following these steps ensures that our Joint and Tendon Cream provides optimal support for your knees, helping maintain mobility and comfort.
Is this cream beneficial for muscles, joints, tendons, and ligaments?
This Cream is designed to provide comprehensive support to not just muscles and joints, but also tendons and ligaments. Its unique formulation, rich in potent natural ingredients, offers several benefits:
- The cream helps to soothe muscle discomfort, ease tension, and promote relaxation, which can be particularly beneficial after physical exertion or strain.
- The ingredients in the cream help to reduce inflammation, aiding in the relief of joint discomfort and stiffness, thereby promoting increased mobility.
- The cream supports the health of these crucial connective tissues, aiding in recovery from strain and injury, and assisting in maintaining their flexibility and strength.
In all, this makes our Joint and Muscle Cream an ideal topical solution for overall musculoskeletal health.
Don't hesitate to call us on 027 255 4635